Sparring

We practise three (3) types of sparring: five-step sparring, one-step sparring, and free sparring.

One-step Sparring:
One-step sparring is similar to five-step sparring. Instead of stepping five times, students need only to step once. This exercise is usually practised by higher rank students. Students learn focus, various counter-attacks, and timing.

Five-step sparring | One-step sparring | Free sparring