Sparring

We practise three (3) types of sparring: five-step sparring, one-step sparring, and free sparring.

Free Sparring:
Free sparring is not done as often as five-step and one-step sparring. Students are required to have sufficient control in distance before sparring. In free sparring, almost all techniques and target areas are permitted. We usually only do light free sparring where power is reduced but not the speed.

Five-step sparring | One-step sparring | Free sparring